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Empowering busy women and mums with more than just a fitness course - it's a life makeover

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Empowered Woman-12 week Course

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CUSTOMISED NUTRITION PLANS

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CUSTOMISED TRAINING PROGRAMS

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COMPETITION PREPARATION COACHING

Hear from my clients

DO YOU HAVE THE DRIVE TO TRANSFORM?

Each year, many start their fitness journey with enthusiasm. However, 6 months in, a significant number lose their drive. It's notable that 43% even dropped off within the first month. The solution? Personalized programs and structured courses. With the right guidance, staying on track becomes more achievable. In fact, 69% believe that their success is attributed to the consistent support of a personal trainer. The data backs this up: within 10 weeks, 73% of those with a personal trainer made notable progress, with 60% moving up a level and 13% advancing even further. If you're looking for results, having the right support can make all the difference.

What would you give to transform the rest of your life? 

If you're a busy woman juggling work, family, and personal commitments, you know how hard it can be to prioritize your health and well-being. But what if just 12 weeks could set you on a path to lifelong health and happiness?

Welcome to JadeMead.com

My aim is to motivate and inspire others to achieve their health and fitness goals. During my fitness career I have been through many ups and downs, I want to help my clients and followers learn from my own experiences so they can hopefully avoid the struggles I have encountered. 

Jade Mead is an international leader in Physical Fitness and Physique Coaching.  We help clients worldwide, from busy mums to pregnant women transform their bodies and their lives by eating the correct nutrition and training in the most optimal ways to get into the best shape of their lives and maintain it… for life!

I look forward to working with you & helping you achieve your goals!

Jade xx

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