Joan is 73 YEARS OLD!😮
Meet Joan, a normal 73 year old lady from canada, however she has an amazing story. Joan is a living example of age is just a number.
OUTDOOR LEGS & GLUTES WORKOUT - No Equipment Required!
Outdoor legs & glutes workout with no equipment required! (Booty band optional) wearing the latest Dark Apparel crop & leggings sets -...
A Day In The Life Of | Behind The Scenes Photo Shoot
I thought I would take you behind the scenes of our latest photo shoot for our clothing brand Dark Apparel!
HOW TO PERFORM A BARBELL BACK SQUAT CORRECTLY!
Squats are one of my favourite fundamental exercises to incorporate into any training regime. In this voiceover video I explain how to...
JADE’S FAVOURITE BOOTY BUILDING EXERCISE!
BARBELL HIP THRUSTS You know how much I love to work on building my booty so here is my favourite exercise for growing your glutes! In...
GETTING STARTED IN THE INDUSTRY!
Hey guys! So a few of you have been messaging me asking how I got started in the industry and asking advice on how you too can get...
JADE'S PROTEIN PUMPKIN PANCAKE RECIPE!
If you follow me on social media you know how much I love these! They are a delicously healthy breakfast option and provide a great...
