HOW TO PERFORM A BARBELL BACK SQUAT CORRECTLY!

July 18, 2018

Squats are one of my favourite fundamental exercises to incorporate into any training regime. In this voiceover video I explain how to perform a barbell back squat correctly, with coaching cues to take note of so that you can do them with correct technique.

 

 

 

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copyright 2018 JADE MEAD all Rights Reserved