Featured Posts
Posts Are Coming Soon
Stay tuned...

JADE’S FAVOURITE BOOTY BUILDING EXERCISE!

BARBELL HIP THRUSTS

You know how much I love to work on building my booty so here is my favourite exercise for growing your glutes!

In this voiceover video I explain how to perform a barbell hip thrust correctly, with coaching cues to take note of so that you can do them with correct technique.

Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
  • Instagram
  • Facebook
  • YouTube
  • Snapchat
  • Twitter
Copyright 2020 JADE MEAD all Rights Reserved