July 18, 2018
BARBELL HIP THRUSTS
You know how much I love to work on building my booty so here is my favourite exercise for growing your glutes!
In this voiceover video I explain how to perform a barbell hip thrust correctly, with coaching cues to take note of so that you can do them with correct technique.
I'm busy working on my blog posts. Watch this space!
OUTDOOR LEGS & GLUTES WORKOUT - No Equipment Required!
July 28, 2018
A Day In The Life Of | Behind The Scenes Photo Shoot
HOW TO PERFORM A BARBELL BACK SQUAT CORRECTLY!
JADE’S FAVOURITE BOOTY BUILDING EXERCISE!
GETTING STARTED IN THE INDUSTRY!
October 12, 2015
JADE'S PROTEIN PUMPKIN PANCAKE RECIPE!
August 22, 2015
July 2018 (4)
October 2015 (1)
August 2015 (1)