CUSTOMISED NUTRITION PLAN & TRAINING PROGRAM BUNDLE
It is well known that in order to achieve results, you need to combine both nutrition and exercise. I recommend purchasing both a customised nutrition plan and a customised training program in order to achieve maximum results. By purchasing both programs together you will also save money. I cater the programs specifically to you, the training program can be either GYM or HOME based and the nutrition plan is designed with the foods you like and includes all calorie and macronutrient breakdowns.
I recommend following the programs for approximately 8-12 weeks before purchasing new programs to ensure that you continue to make progress and achieve results.
Once you have purchased your programs you will receive a downloadable PDF file. On that PDF please click the link to take you to your pre screening questionnaire to fill out. Please be as descriptive as you can to ensure that I can design the programs specific to you and your goals. Once I have receieved your completed questionnaire please allow up to 4 working days for me to design your programs.