July 28, 2018
Outdoor legs & glutes workout with no equipment required! (Booty band optional) wearing the latest Dark Apparel crop & leggings sets - coming soon!
July 18, 2018
I thought I would take you behind the scenes of our latest photo shoot for our clothing brand Dark Apparel!
Squats are one of my favourite fundamental exercises to incorporate into any training regime. In this voiceover video I explain how to perform a barbell back squat correctly, with coaching cues to take note of so that...
BARBELL HIP THRUSTS
You know how much I love to work on building my booty so here is my favourite exercise for growing your glutes!
In this voiceover video I explain how to perform a barbell hip thrust correctly, with co...
Joan is 73 YEARS OLD!😮
April 14, 2020
OUTDOOR LEGS & GLUTES WORKOUT - No Equipment Required!
A Day In The Life Of | Behind The Scenes Photo Shoot
HOW TO PERFORM A BARBELL BACK SQUAT CORRECTLY!
JADE’S FAVOURITE BOOTY BUILDING EXERCISE!
GETTING STARTED IN THE INDUSTRY!
October 12, 2015
JADE'S PROTEIN PUMPKIN PANCAKE RECIPE!
August 22, 2015