OUTDOOR LEGS & GLUTES WORKOUT - No Equipment Required!
Outdoor legs & glutes workout with no equipment required! (Booty band optional) wearing the latest Dark Apparel crop & leggings sets -...
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Jade Mead
- Jul 18, 2018
- 1 min
HOW TO PERFORM A BARBELL BACK SQUAT CORRECTLY!
Squats are one of my favourite fundamental exercises to incorporate into any training regime. In this voiceover video I explain how to...
23 views
Jade Mead
- Jul 18, 2018
- 1 min
JADE’S FAVOURITE BOOTY BUILDING EXERCISE!
BARBELL HIP THRUSTS You know how much I love to work on building my booty so here is my favourite exercise for growing your glutes! In...
74 views
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